Black Bean Tacos Quick and Delicious Meal Idea
Ingredients
- 1 can (15 oz) black beans, rinsed and drained
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 2 cayenne pepper (optional for spice)
- 0 to taste Salt and pepper
- 8 small corn tortillas
- 1 cup cherry tomatoes, halved
- 1 whole avocado, diced
- 1 4 cup fresh cilantro, chopped
- as needed Lime wedges for serving
Instructions
- In a skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the black beans to the skillet along with the cumin, smoked paprika, cayenne pepper (if using), salt, and pepper. Use a fork to lightly mash some beans while mixing them in with the spices, allowing them to cook for another 5-7 minutes until heated through.
- Meanwhile, warm the corn tortillas in a separate skillet over low heat, about 30 seconds on each side, or until pliable.
- Assemble the tacos by spooning the black bean mixture into each tortilla. Top with cherry tomatoes, diced avocado, and fresh cilantro.
- Serve with lime wedges on the side for an extra burst of flavor.
💡 Chef's Notes
Feel free to adjust the spice level by adding or omitting cayenne pepper.