Blackened Salmon Stuffed with Spinach and Parmesan Delight
Ingredients
- 4 fillets salmon (6 oz each)
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 0.5 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil (for blackening)
- 1 serving lemon wedges (for serving)
- 1 serving fresh parsley, chopped (for garnish)
Instructions
- In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add the chopped spinach and cook until wilted (about 2-3 minutes). Remove from heat and let cool slightly.
- In a bowl, combine the cooked spinach, ricotta cheese, grated Parmesan, oregano, salt, black pepper, and a dash of cayenne pepper. Stir until well combined, then set aside.
- Preheat your oven to 375°F (190°C). Using a sharp knife, make a pocket in each salmon fillet by slicing it horizontally without cutting all the way through. This will hold the stuffing.
- Evenly distribute the spinach filling among the salmon pockets, pressing gently to ensure the stuffing is well-packed in.
- In a small bowl, mix together paprika, cayenne pepper, and a bit more salt if desired. Rub the spice mixture all over the outside of each stuffed salmon fillet.
- In an oven-safe skillet, heat the remaining tablespoon of olive oil over medium-high heat. Once hot, add the stuffed salmon fillets, skin-side down, and cook for 3-4 minutes until the bottom is blackened.
- Carefully flip the salmon fillets and transfer the skillet to the preheated oven. Bake for an additional 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven, garnish with freshly chopped parsley, and serve warm with lemon wedges alongside for squeezing over the salmon.
💡 Chef's Notes
Adjust cayenne pepper for desired spice level.