Chicken Alfredo Spaghetti Squash Flavorful Dinner Delight
Ingredients
- 1 medium spaghetti squash
- 2 cups cooked chicken breast, shredded
- 1 cup heavy cream
- 3.75 cups grated Parmesan cheese
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 0.5 teaspoon Italian seasoning
- 0.25 teaspoon nutmeg
- to taste salt and pepper
- for garnish fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Carefully slice the spaghetti squash in half lengthwise and scoop out the seeds using a spoon.
- Drizzle olive oil on the cut sides of the squash, then sprinkle with salt and pepper.
- Place the squash halves cut-side down on a baking sheet and roast in the oven for about 30-40 minutes, or until the flesh is tender and easily shreds with a fork.
- While the squash is roasting, prepare the Alfredo sauce: In a saucepan over medium heat, add the minced garlic and sauté for about 1 minute until fragrant.
- Pour in the heavy cream, and bring to a gentle simmer, stirring constantly.
- Gradually whisk in the grated Parmesan cheese until melted and smooth. Then add Italian seasoning, nutmeg, and season with salt and pepper to taste.
- Once the spaghetti squash is cooked, use a fork to shred the flesh into strands and transfer to a large bowl.
- Add the shredded chicken and Alfredo sauce to the bowl with the spaghetti squash, and gently mix until well combined.
- Serve in bowls and garnish with freshly chopped parsley.
💡 Chef's Notes
For a richer flavor, use freshly grated Parmesan cheese.