Cowboy Stew: A Hearty Dish Rooted in Tradition

Ingredients

• 1 lb ground beef
• 1 lb smoked sausage, sliced
• 2 cups beef broth
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) diced tomatoes with green chilies
• 2 cups frozen corn
• 1 large onion, chopped
• 3 cloves garlic, minced
• 2 medium potatoes, diced
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• to taste salt and pepper
• 2 tablespoons olive oil
• optional fresh cilantro for garnish

Instructions

1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 5 minutes.
2. Add the ground beef and smoked sausage to the pot. Cook until the beef is browned and cooked through, about 7-10 minutes. Stir occasionally to break up the meat.
3. Once the meat is cooked, add the diced potatoes, beef broth, black beans, diced tomatoes (with their juices), and frozen corn to the pot.
4. Stir in the chili powder, ground cumin, smoked paprika, and season with salt and pepper to taste.
5. Bring the mixture to a boil, then reduce the heat to low. Cover and let simmer for about 30-40 minutes, or until the potatoes are tender and the flavors have melded together. Stir occasionally.
6. Taste and adjust the seasoning if needed before serving.
7. Ladle the stew into bowls and garnish with fresh cilantro if desired.