Creamy Coconut Lentil Soup Hearty and Flavorful Dish
Ingredients
- 1 cup dried red lentils, rinsed
- 1 can coconut milk
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 inch piece of ginger, grated
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 cup vegetable broth
- 2 cups water
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- to taste salt and pepper
- 2 tablespoons olive oil
- for garnish fresh cilantro
Instructions
- In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, and grated ginger. Sauté for about 3–5 minutes, until the onion is translucent and fragrant.
- Add diced carrots and celery to the pot, stirring occasionally. Cook for an additional 5 minutes.
- Stir in curry powder and turmeric, allowing the spices to toast for about 1 minute.
- Add the rinsed lentils, vegetable broth, and water to the pot. Bring the mixture to a boil.
- Reduce heat to low, cover, and let it simmer for about 20-25 minutes, or until the lentils are soft and cooked through.
- Stir in the coconut milk and season with salt and pepper to taste. Let it warm through for another 5 minutes.
- If you prefer a creamier texture, use an immersion blender to blend a portion of the soup until smooth, or transfer a portion to a blender and blend, then return to the pot.
- Serve hot, garnished with fresh cilantro.
💡 Chef's Notes
For a creamier texture, blend a portion of the soup.