Fresh Herb Chickpea Stir Fry Simple and Flavorful Dish

Ingredients

• 1 can chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 1 piece red bell pepper, sliced
• 1 piece yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 medium zucchini, sliced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 piece lime, juiced
• 1 4 cup fresh parsley, chopped
• 1 4 cup fresh basil, chopped
• to taste salt
• to taste pepper

Instructions

1. Heat the olive oil in a large skillet or wok over medium heat.
2. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
3. Incorporate the sliced red and yellow bell peppers into the skillet, cooking for about 3-4 minutes until they begin to soften.
4. Add the broccoli florets and sliced zucchini, stirring frequently for another 5 minutes until the vegetables are tender-crisp.
5. Add the chickpeas to the mix along with the ground cumin and coriander. Stir together and cook for an additional 2-3 minutes until the chickpeas are heated through.
6. Squeeze the lime juice over the stir fry and sprinkle with chopped parsley and basil. Stir to combine and season with salt and pepper to taste.
7. Remove from heat and allow to cool for a minute before serving.