Parmesan Crusted Tilapia Tasty and Easy Recipe
Ingredients
- 4 fillets tilapia
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- to taste salt and pepper
- 2 large eggs
- 2 tablespoons milk
- 2 tablespoons olive oil
- for serving fresh lemon wedges
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
- In a shallow bowl, whisk together the eggs and milk until well combined.
- In another shallow bowl, mix the grated Parmesan cheese, breadcrumbs, garlic powder, oregano, paprika, salt, and pepper until evenly combined.
- Dip each tilapia fillet first into the egg mixture, ensuring it's fully coated, then immediately transfer it to the Parmesan breadcrumb mixture, pressing gently to adhere a good layer of the crust.
- Heat olive oil in a large skillet over medium heat. Once hot, carefully place the crusted fillets in the skillet and cook for about 2-3 minutes on each side until golden brown, being careful not to overcrowd the pan. You may need to do this in batches.
- Transfer the browned tilapia fillets to the prepared baking sheet. Bake in the preheated oven for about 10-12 minutes, or until the fish flakes easily with a fork and the crust is crispy.
- Remove from the oven and serve immediately with fresh lemon wedges to squeeze over the top.
💡 Chef's Notes
Serve with fresh lemon wedges for added flavor.