Stuffed Zucchini Boats Flavorful and Easy Recipe
Ingredients
- 4 medium zucchinis
- 1 cup cooked quinoa
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn kernels (fresh or frozen)
- 1 small red bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- to taste salt and pepper
- 1 cup shredded cheese (cheddar or pepper jack)
- 2 tablespoons fresh cilantro, chopped
- 1 medium avocado, diced (for topping)
- 0 lime wedges (for serving)
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the zucchinis in half lengthwise and scoop out the center using a spoon, creating boat shapes. Set the scooped-out flesh aside.
- In a skillet over medium heat, add a splash of olive oil. Sauté the onion and garlic until translucent, about 3-4 minutes.
- Add the diced red bell pepper and the reserved zucchini flesh to the skillet. Cook for another 5 minutes, stirring occasionally until softened.
- Stir in the cooked quinoa, black beans, corn, cumin, chili powder, salt, and pepper. Cook for an additional 3 minutes to heat everything through.
- Remove the skillet from heat and mix in half of the cheese and cilantro, reserving the rest for topping.
- Stuff each zucchini boat with the Tex-Mex filling, pressing down slightly to pack it in.
- Place the stuffed zucchini boats on a baking sheet and sprinkle the remaining cheese on top.
- Bake in the preheated oven for about 20 minutes, or until the zucchinis are tender and the cheese is melted and bubbly.
- Remove from oven, let cool for a few minutes, and top with diced avocado and additional cilantro if desired.
- Serve warm with lime wedges on the side for an extra burst of flavor.
💡 Chef's Notes
Feel free to customize the toppings with your favorite ingredients.