Summer Veggie Power Bowls Healthy and Flavorful Dish
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 bell pepper any color, diced
- 1 cup corn kernels (fresh or frozen)
- 1 avocado sliced
- 1 cup spinach or mixed greens
- 0.25 cup feta cheese, crumbled (optional)
- 0.25 cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- to taste salt and pepper
- to taste fresh herbs (such as basil or parsley) for garnish
Instructions
- In a medium pot, bring the vegetable broth or water to a boil. Add in the rinsed quinoa, reduce heat to low, cover, and simmer for 15-20 minutes until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it sit covered for an additional 5 minutes, then fluff with a fork.
- While the quinoa cooks, prepare the dressing by whisking together the tahini, lemon juice, olive oil, salt, and pepper in a small bowl. If the mixture is too thick, add a little water until you reach your desired consistency.
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, bell pepper, corn, and spinach. Toss everything together to combine.
- Divide the quinoa mixture into serving bowls. Top each bowl with sliced avocado, crumbled feta cheese (if using), and drizzle the tahini dressing over the top.
- Garnish with fresh herbs and enjoy immediately!
💡 Chef's Notes
Serve the power bowls in colorful bowls, layering the ingredients for an attractive display. Finish with a sprinkle of fresh herbs on top for added color.