Sweet Potato and Kale Salad Flavorful Power Bowl
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 bunch kale, stems removed and chopped
- 0.5 cup quinoa, rinsed
- 0.25 cup dried cranberries
- 0.25 cup feta cheese, crumbled (or a vegan alternative)
- 0.25 cup walnuts or pecans, roughly chopped
- 3 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon maple syrup
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the diced sweet potatoes with 1 tablespoon of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 25-30 minutes, or until golden and tender, flipping halfway through.
- While the sweet potatoes are roasting, bring 1 cup of water to a boil in a small saucepan. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until the water is absorbed. Fluff with a fork and set aside.
- In a large mixing bowl, combine the chopped kale with 1 tablespoon of olive oil and a pinch of salt. Massage the kale with your hands for about 1-2 minutes to help tenderize it.
- Add the roasted sweet potatoes, cooked quinoa, dried cranberries, nuts, and feta cheese into the bowl with the kale.
- In a small bowl, whisk together the remaining olive oil, apple cider vinegar, maple syrup, and a pinch of salt and pepper. Pour the dressing over the salad and toss everything gently until well combined.
- Taste and adjust seasoning if necessary before serving.
💡 Chef's Notes
Serve the salad in a large bowl or platter, garnished with extra cranberries or nuts for a visually appealing finish.