Sweet Potato & Kale Power Wraps Tasty and Healthy Meal

Ingredients

• 1 large sweet potato, peeled and diced
• 2 cups kale, stems removed and chopped
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• to taste salt and pepper
• 4 large whole wheat tortillas
• 1 2 cup hummus (store-bought or homemade)
• 1 4 cup feta cheese, crumbled (optional)
• 1 ripe avocado, sliced
• for drizzling fresh lemon juice
• 1 4 cup sunflower seeds (for crunch)

Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss the diced sweet potato with olive oil, smoked paprika, garlic powder, salt, and pepper in a mixing bowl.
3. Spread the seasoned sweet potatoes on a baking sheet in an even layer. Roast in the oven for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through.
4. During the last 10 minutes of roasting, add the chopped kale to the baking sheet. Toss briefly with the sweet potatoes to wilt slightly. Remove from oven and set aside to cool.
5. Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable.
6. Spread each tortilla with a generous layer of hummus, ensuring it reaches the edges for flavor in every bite.
7. Layer each wrap with the roasted sweet potato and kale mixture, a few slices of avocado, crumbled feta cheese (if using), and a sprinkle of sunflower seeds for added texture.
8. Drizzle with a little lemon juice for brightness.
9. Fold in the sides of the tortilla and then roll it tightly from the bottom to enclose the fillings.
10. Cut each wrap in half diagonally and arrange on a platter.