Honey Sriracha Brussels Sprouts Flavorful Oven Roast

August 2, 2025 by Elena

Ready to transform your side dish game? Honey Sriracha Brussels Sprouts are a flavor explosion you cannot miss. With sweet honey and a spicy kick from Sriracha, these roasted sprouts will have everyone asking for more! Join me as I guide you through a simple recipe that combines ease and taste. You’ll impress your family and friends while enjoying a healthy, delicious treat! Let’s get started!

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Ingredients

List of Ingredients

1 lb Brussels sprouts, trimmed and halved
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon Sriracha sauce (adjust to taste)
1 teaspoon soy sauce
1 teaspoon garlic powder
Salt and pepper to taste
Sesame seeds for garnish
Fresh cilantro for garnish (optional)

Brussels sprouts are the star of this dish. I always choose fresh, firm sprouts for the best flavor. The olive oil adds richness, while honey brings sweetness. Sriracha sauce gives the dish a nice kick. You can adjust the amount of Sriracha to fit your taste.

Soy sauce adds depth, and garlic powder enhances the overall flavor. Don’t forget to season with salt and pepper. For the final touch, sesame seeds and fresh cilantro can brighten your plate. These simple ingredients create a harmony of sweet, spicy, and savory.

Gather everything before you start cooking. Having your ingredients ready makes the process smoother. Trust me, it’s worth it!

Step-by-Step Instructions

Preparation Overview

First, preheat your oven to 400°F (200°C). This heat helps the Brussels sprouts get crispy. Next, prepare the Brussels sprouts. Trim the ends and slice them in half. This helps them cook evenly.

Cooking Method

In a large mixing bowl, combine the halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper. Toss them until they’re well-coated. This step is key to flavor. Spread the Brussels sprouts on a large baking sheet. Make sure they are in a single layer. This allows them to roast nicely.

Roast the Brussels sprouts in the oven for about 20 to 25 minutes. They should turn golden and crispy. Turn them halfway through to ensure even cooking.

While they roast, prepare the honey Sriracha glaze. In a small bowl, whisk together 2 tablespoons of honey, 1 tablespoon of Sriracha, 1 teaspoon of soy sauce, and 1 teaspoon of garlic powder. Mix well until everything combines smoothly.

Final Touches

Once the Brussels sprouts are done roasting, take them out of the oven. Drizzle the honey Sriracha glaze over the sprouts. Toss them gently to coat evenly. This adds a sweet and spicy kick.

Return the Brussels sprouts to the oven for another 5 to 10 minutes. This time helps the glaze caramelize slightly. The result is a beautiful and tasty dish.

When done, transfer the Brussels sprouts to a serving dish. Garnish with sesame seeds and fresh cilantro if you like. Enjoy your flavorful Honey Sriracha Brussels sprouts!

Tips & Tricks

Achieving Perfect Roasting

For even cooking, cut Brussels sprouts into similar sizes. Halve larger ones and leave smaller ones whole.
Spread them out on the baking sheet in a single layer. Avoid crowding for crispiness.
Turn the sprouts halfway through roasting. This ensures they brown evenly on all sides.

Flavor Adjustments

To change the spice level, add more or less Sriracha. Start with a small amount and taste as you go.
If you want a different glaze, try mixing honey with balsamic vinegar or maple syrup. These add unique flavors.

Presentation Ideas

Serve Brussels sprouts in a large bowl. Drizzle extra glaze on top for a glossy look.
Pair them with roasted chicken or grilled fish. They complement savory dishes well and add color to your plate.

Variations

Ingredient Substitutions

You can switch up the sauce in this recipe. Use chili garlic sauce for a different heat. Teriyaki sauce adds a sweet and savory twist. You can also try a homemade spicy honey mix. For sweeteners, maple syrup works well if you want a vegan option. Agave nectar is another great choice for sweetness without honey.

Dietary Adjustments

To make this dish vegan-friendly, simply replace honey with maple syrup or agave. Both options provide sweetness without animal products. For gluten-free options, ensure your soy sauce is gluten-free. Tamari is a great substitute for soy sauce that is safe for gluten-free diets.

Seasonal Variations

In fall, add roasted nuts like pecans for crunch. In winter, toss in cranberries for a sweet burst. For spring, consider mixing in baby carrots or asparagus. For summer barbecues, try adding a squeeze of lime for a zesty kick. You can also make these Brussels sprouts festive by adding pomegranate seeds during the holidays.

Storage Info

Storing Leftovers

To store your Honey Sriracha Brussels sprouts, let them cool first. Place them in an airtight container. Store them in the fridge. They stay fresh for about 3 to 4 days. If you want them to last longer, consider freezing them. In the freezer, they can last up to 3 months. Just keep in mind, freezing may change their texture.

Reheating Instructions

When it’s time to enjoy your leftovers, reheating is key. For best results, use the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet in a single layer. Heat for about 10 to 15 minutes. This method keeps them crispy.

You can also use the microwave if you’re short on time. Place the sprouts in a microwave-safe dish. Cover with a damp paper towel to keep moisture in. Heat in 30-second intervals, stirring in between. However, the microwave won’t keep them as crispy as the oven.

FAQs

Common Questions

Can I make Honey Sriracha Brussels Sprouts ahead of time?

Yes, you can make these Brussels sprouts ahead. Roast them and cool them down. Store them in an airtight container in the fridge. When ready to eat, reheat in the oven. This keeps them crispy.

Can I use frozen Brussels sprouts?

You can use frozen Brussels sprouts, but fresh ones taste better. If you use frozen, thaw them first. Pat them dry to remove excess moisture. This helps them roast well.

Nutritional Information

Health benefits of Brussels sprouts

Brussels sprouts are packed with vitamins. They offer high amounts of vitamin C and K. They also have fiber, which helps digestion. Eating these sprouts can boost your health.

Caloric content and nutrient breakdown

One serving of Honey Sriracha Brussels sprouts has about 150 calories. They provide protein and healthy fats from olive oil. The honey adds natural sweetness, while Sriracha gives it a spicy kick.

Serving Sizes

How many servings does this recipe yield?

This recipe yields about four servings. It makes a great side dish for family meals or gatherings.

Portion control tips for meal prep

When meal prepping, divide the sprouts into containers. This helps with portion control. Pair them with protein like chicken or tofu for a balanced meal.

This blog post detailed a tasty recipe for Honey Sriracha Brussels sprouts. We covered the key ingredients and offered step-by-step cooking instructions. I shared tips for perfect roasting and variations to suit different diets. Storing and reheating leftovers were discussed for your convenience. Try this dish to savor its sweet and spicy flavors. With simple adjustments, you can customize it to your liking. Enjoy making it for yourself or your loved ones!

$- 1 lb Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 2 tablespoons honey - 1 tablespoon Sriracha sauce (adjust to taste) - 1 teaspoon soy sauce - 1 teaspoon garlic powder - Salt and pepper to taste - Sesame seeds for garnish - Fresh cilantro for garnish (optional) Brussels sprouts are the star of this dish. I always choose fresh, firm sprouts for the best flavor. The olive oil adds richness, while honey brings sweetness. Sriracha sauce gives the dish a nice kick. You can adjust the amount of Sriracha to fit your taste. Soy sauce adds depth, and garlic powder enhances the overall flavor. Don't forget to season with salt and pepper. For the final touch, sesame seeds and fresh cilantro can brighten your plate. These simple ingredients create a harmony of sweet, spicy, and savory. Gather everything before you start cooking. Having your ingredients ready makes the process smoother. Trust me, it’s worth it! First, preheat your oven to 400°F (200°C). This heat helps the Brussels sprouts get crispy. Next, prepare the Brussels sprouts. Trim the ends and slice them in half. This helps them cook evenly. In a large mixing bowl, combine the halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper. Toss them until they’re well-coated. This step is key to flavor. Spread the Brussels sprouts on a large baking sheet. Make sure they are in a single layer. This allows them to roast nicely. Roast the Brussels sprouts in the oven for about 20 to 25 minutes. They should turn golden and crispy. Turn them halfway through to ensure even cooking. While they roast, prepare the honey Sriracha glaze. In a small bowl, whisk together 2 tablespoons of honey, 1 tablespoon of Sriracha, 1 teaspoon of soy sauce, and 1 teaspoon of garlic powder. Mix well until everything combines smoothly. Once the Brussels sprouts are done roasting, take them out of the oven. Drizzle the honey Sriracha glaze over the sprouts. Toss them gently to coat evenly. This adds a sweet and spicy kick. Return the Brussels sprouts to the oven for another 5 to 10 minutes. This time helps the glaze caramelize slightly. The result is a beautiful and tasty dish. When done, transfer the Brussels sprouts to a serving dish. Garnish with sesame seeds and fresh cilantro if you like. Enjoy your flavorful Honey Sriracha Brussels sprouts! - For even cooking, cut Brussels sprouts into similar sizes. Halve larger ones and leave smaller ones whole. - Spread them out on the baking sheet in a single layer. Avoid crowding for crispiness. - Turn the sprouts halfway through roasting. This ensures they brown evenly on all sides. - To change the spice level, add more or less Sriracha. Start with a small amount and taste as you go. - If you want a different glaze, try mixing honey with balsamic vinegar or maple syrup. These add unique flavors. - Serve Brussels sprouts in a large bowl. Drizzle extra glaze on top for a glossy look. - Pair them with roasted chicken or grilled fish. They complement savory dishes well and add color to your plate. {{image_2}} You can switch up the sauce in this recipe. Use chili garlic sauce for a different heat. Teriyaki sauce adds a sweet and savory twist. You can also try a homemade spicy honey mix. For sweeteners, maple syrup works well if you want a vegan option. Agave nectar is another great choice for sweetness without honey. To make this dish vegan-friendly, simply replace honey with maple syrup or agave. Both options provide sweetness without animal products. For gluten-free options, ensure your soy sauce is gluten-free. Tamari is a great substitute for soy sauce that is safe for gluten-free diets. In fall, add roasted nuts like pecans for crunch. In winter, toss in cranberries for a sweet burst. For spring, consider mixing in baby carrots or asparagus. For summer barbecues, try adding a squeeze of lime for a zesty kick. You can also make these Brussels sprouts festive by adding pomegranate seeds during the holidays. To store your Honey Sriracha Brussels sprouts, let them cool first. Place them in an airtight container. Store them in the fridge. They stay fresh for about 3 to 4 days. If you want them to last longer, consider freezing them. In the freezer, they can last up to 3 months. Just keep in mind, freezing may change their texture. When it's time to enjoy your leftovers, reheating is key. For best results, use the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet in a single layer. Heat for about 10 to 15 minutes. This method keeps them crispy. You can also use the microwave if you're short on time. Place the sprouts in a microwave-safe dish. Cover with a damp paper towel to keep moisture in. Heat in 30-second intervals, stirring in between. However, the microwave won't keep them as crispy as the oven. Can I make Honey Sriracha Brussels Sprouts ahead of time? Yes, you can make these Brussels sprouts ahead. Roast them and cool them down. Store them in an airtight container in the fridge. When ready to eat, reheat in the oven. This keeps them crispy. Can I use frozen Brussels sprouts? You can use frozen Brussels sprouts, but fresh ones taste better. If you use frozen, thaw them first. Pat them dry to remove excess moisture. This helps them roast well. Health benefits of Brussels sprouts Brussels sprouts are packed with vitamins. They offer high amounts of vitamin C and K. They also have fiber, which helps digestion. Eating these sprouts can boost your health. Caloric content and nutrient breakdown One serving of Honey Sriracha Brussels sprouts has about 150 calories. They provide protein and healthy fats from olive oil. The honey adds natural sweetness, while Sriracha gives it a spicy kick. How many servings does this recipe yield? This recipe yields about four servings. It makes a great side dish for family meals or gatherings. Portion control tips for meal prep When meal prepping, divide the sprouts into containers. This helps with portion control. Pair them with protein like chicken or tofu for a balanced meal. This blog post detailed a tasty recipe for Honey Sriracha Brussels sprouts. We covered the key ingredients and offered step-by-step cooking instructions. I shared tips for perfect roasting and variations to suit different diets. Storing and reheating leftovers were discussed for your convenience. Try this dish to savor its sweet and spicy flavors. With simple adjustments, you can customize it to your liking. Enjoy making it for yourself or your loved ones!$