Easy Chicken Avocado Burritos Flavorful and Quick Meal

Prep 15 minutes
Cook 15 minutes
Servings 2 servings
Easy Chicken Avocado Burritos Flavorful and Quick Meal

Craving a quick and tasty meal? Let’s whip up Easy Chicken Avocado Burritos! These wraps pack in protein, flavor, and healthy fats, making them perfect for lunch or dinner. I’ll guide you through the simple steps to create a satisfying meal in no time. Get ready to impress yourself with your cooking skills and enjoy this delicious blend of chicken, creamy avocado, and tasty spices. Let’s dive in!

Why I Love This Recipe

  1. Quick and Easy: This recipe takes only 30 minutes from start to finish, making it perfect for busy weeknights.
  2. Healthy Ingredients: Packed with protein from chicken and nutrients from fresh veggies, these burritos are a wholesome choice.
  3. Customizable: You can easily swap in your favorite ingredients or add extra toppings to suit your taste.
  4. Delicious Flavor: The combination of spices, fresh avocado, and zesty lime creates a mouthwatering experience in every bite.

Ingredients

Main Ingredients

Chicken: Use 2 boneless, skinless chicken breasts. The chicken adds protein and flavor. Cook it well for the best taste.

Tortillas: Get 2 large tortillas, either flour or whole wheat. Choose what you like best for a soft wrap.

Avocado and Fillings: Use 1 ripe avocado, mashed. Add 1 cup of halved cherry tomatoes, ½ cup of rinsed black beans, and ½ cup of corn. These give texture and freshness to your burrito.

Seasonings and Extras

Spices for flavoring: Use 1 tablespoon of olive oil, 1 teaspoon of chili powder, and 1 teaspoon of cumin. Add salt and pepper to taste. These spices make your chicken taste great.

Optional toppings and garnishes: Add ¼ cup of chopped fresh cilantro and ½ cup of shredded cheese. Lime wedges for serving enhance the flavor. You can mix and match these for your own taste.

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Step-by-Step Instructions

Prepare the Chicken

To cook the chicken, start with a skillet on medium heat. Add one tablespoon of olive oil. Season the two chicken breasts with chili powder, cumin, salt, and pepper. Cook the chicken for about 6-7 minutes on each side. You want the juices to run clear. This means the chicken is done. After cooking, let the chicken rest for 5 minutes. Then, slice it into thin strips. This helps keep it juicy and easy to eat.

Mixing the Filling

In a medium bowl, combine the mashed avocado, halved cherry tomatoes, black beans, corn, and chopped cilantro. Mix gently so you do not mash the tomatoes or beans. Fresh ingredients taste best. The colors will look inviting, and the flavors will blend well. Make sure to taste the mixture. Adjust the seasoning if needed. This filling is fresh and healthy.

Assembling the Burritos

Lay a tortilla flat on a clean surface. Spoon a portion of the avocado mixture into the center. Add a few slices of the cooked chicken on top. Finish with shredded cheese. Layering is key. This way, each bite is packed with flavor. Fold the sides of the tortilla inward. Then, roll from the bottom up to create a burrito. Make sure the filling is secured inside. A tight roll keeps everything in place.

Optional Toasting Method

For a crispy exterior, toast the burrito. Place it seam-side down in the skillet over medium heat. Cook for 2-3 minutes on each side. You want it golden brown and crispy. This adds texture and flavor. If you prefer a soft burrito, you can skip this step. The choice is yours!

Pro Tips

  1. Chicken Cooking Tip: Ensure the chicken is cooked to an internal temperature of 165°F (75°C) for safety and perfect juiciness.
  2. Avocado Freshness Tip: To keep the mashed avocado from browning, add a splash of lime juice right after mashing.
  3. Tortilla Rolling Tip: Warm the tortillas slightly before rolling; this makes them more pliable and easier to fold without tearing.
  4. Serving Suggestion: Pair your burritos with a side of salsa or sour cream for added flavor and a creamy contrast.

Tips & Tricks

Ensuring Flavorful Chicken

For juicy chicken, start with a marinade. You can mix olive oil, lime juice, and spices like garlic powder or paprika. Let the chicken soak for at least 30 minutes. This adds great flavor and keeps the meat moist.

When cooking, use medium heat. This helps the chicken cook evenly. Avoid cutting it right away; let it rest for five minutes before slicing. This keeps the juices locked in.

Burrito Wrapping Techniques

Wrap your burrito tightly to keep the filling in. First, place the filling in the center. Fold the sides in, then roll from the bottom up. This method secures everything inside.

To prevent sogginess, avoid overfilling your burrito. Less is more! If you’re concerned about moisture, you can lightly toast the burrito in a skillet. This adds a nice crunch and helps seal the edges.

Quick Serving Suggestions

Pair your burritos with sides like rice or a fresh salad. You can also serve them with salsa or sour cream for added flavor.

For a fun twist, use unique dishes. Try serving burritos in a bowl or on a wooden board. This adds a nice touch and makes your meal look special.

Variations

Meat Alternatives

You can easily switch the chicken in this recipe. Use beef, pork, or even tofu for a different taste. For a vegetarian option, try grilled vegetables or legumes. If you want to go vegan, skip the chicken and cheese. You can add more beans or even lentils for protein. These swaps keep your burrito tasty and satisfying.

Ingredient Swaps

If you don’t have avocado, you could use hummus or mashed peas. These swaps add creaminess to your burrito. For beans, try pinto beans or chickpeas. If you want a dairy-free option, replace cheese with nutritional yeast or a vegan cheese. These simple changes can still give you a delicious meal.

Spice Level Adjustments

You control the spice level. If you want it mild, skip the chili powder. You can use sweet paprika instead. For a spicy kick, add jalapeños or cayenne pepper. Experiment with different spices, like smoked paprika or garlic powder, for more flavor. Adjusting spices helps make your burritos perfect for your taste.

Storage Info

Refrigeration Tips

To store leftovers, let the burritos cool to room temperature. Wrap each burrito tightly in plastic wrap or aluminum foil. Place them in an airtight container or a resealable bag. This helps keep them fresh. You can store them in the fridge for up to three days. Make sure to eat them within this timeframe for the best taste and safety.

Freezing Instructions

For freezing, wrap each burrito in plastic wrap first, then in foil. This keeps them from getting freezer burn. You can freeze them for up to three months. When you want to eat one, take it out and let it thaw in the fridge overnight. To reheat, unwrap the burrito and warm it in the microwave for about two minutes. You can also heat it in an oven at 350°F for about 15-20 minutes. This will help keep the tortilla crisp and tasty.

FAQs

How to make burritos without falling apart?

To keep your burritos from falling apart, use large tortillas. They hold more filling. Make sure to fold the sides in first. This helps contain the filling. Then, roll it tightly from the bottom. Press gently as you roll. You can also use a bit of cheese on the edge to help seal it.

What can I use instead of avocado?

If you can’t use avocado, try mashed beans or hummus. Cream cheese works too. You can also use guacamole if you like it. These options give creaminess to your burrito. They add flavor and still keep it moist.

How do I customize my burrito?

You can add any toppings you like! Try different meats like beef or shrimp. Add veggies such as bell peppers or spinach. You can also switch the cheese for your favorite type. Want some heat? Add jalapeños or hot sauce. Personalize it to match your taste!

Can I make these burritos ahead of time?

Yes, you can make these burritos ahead of time! Wrap them in foil or plastic wrap. Store them in the fridge for up to two days. When you’re ready to eat, just reheat them in the oven or microwave. If you freeze them, they will last up to a month. Thaw them in the fridge overnight and reheat when ready. Enjoy your easy chicken avocado burritos anytime!

Making delicious burritos is easy when you know the right steps. We discussed the main ingredients like chicken, tortillas, and avocado. You learned how to prepare the chicken, mix fillings, and assemble the burritos. I shared tips for flavor and secure wrapping. You also saw ways to adapt the recipe to your taste and how to store leftovers.

In the end, experimenting with flavors and ingredients makes burritos fun. Enjoy making your perfect burrito!

Easy Chicken Avocado Burritos

Easy Chicken Avocado Burritos

Delicious burritos filled with seasoned chicken, avocado, and fresh vegetables.

15 min prep
15 min cook
2 servings
600 cal

Ingredients

Instructions

  1. 1

    In a skillet over medium heat, add olive oil. Season the chicken breasts with chili powder, cumin, salt, and pepper. Cook for about 6-7 minutes on each side, or until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes, then slice into thin strips.

  2. 2

    In a medium bowl, combine the mashed avocado, halved cherry tomatoes, black beans, corn, and chopped cilantro. Mix gently to combine.

  3. 3

    Lay a tortilla flat on a clean surface. Spoon a portion of the avocado mixture onto the center of the tortilla, followed by a few slices of the cooked chicken, and top with shredded cheese.

  4. 4

    Fold the sides of the tortilla inwards over the filling, then roll from the bottom up to create a burrito. Ensure the filling is secured inside with a tight roll.

  5. 5

    Optional – for a crispy exterior, place the burrito seam-side down in the skillet over medium heat for 2-3 minutes on each side until golden brown and crispy.

  6. 6

    Cut the burrito in half and serve with lime wedges on the side for squeezing over the top.

Chef's Notes

For a crispy exterior, toast the burrito in a skillet.

Course: Main Course Cuisine: Mexican