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- 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon smoked paprika - ½ teaspoon black pepper - ½ teaspoon salt - ½ cup grated Parmesan cheese - 2 tablespoons fresh parsley, chopped (for garnish) - A squeeze of lemon juice (optional) To make Air Fryer Crispy Garlic Parmesan Brussels Sprouts, start with fresh Brussels sprouts. You need one pound, trimmed and halved. This helps them cook evenly. Use three tablespoons of olive oil to coat them well. The oil adds flavor and helps with crispiness. Next, you’ll want four cloves of garlic, minced finely. Garlic adds a strong taste that pairs great with the sprouts. For seasoning, use one teaspoon of smoked paprika, and half a teaspoon each of black pepper and salt. These spices enhance the flavor. Don’t forget the star ingredient: half a cup of grated Parmesan cheese! This cheese brings a rich, savory element to the dish. Finally, for garnish, chop two tablespoons of fresh parsley. A squeeze of lemon juice adds a nice, bright touch if you like. Gathering these ingredients sets you up for a tasty, crispy treat. Once you have everything, you’re ready to move on to the cooking process! Start this recipe by preheating your air fryer to 375°F (190°C). This process takes about 5 minutes. Preheating ensures your Brussels sprouts cook evenly and get that perfect crisp. Trim the ends off the Brussels sprouts and slice them in half. This helps them cook faster and get crispy. In a large bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of olive oil, then add 4 minced garlic cloves, 1 teaspoon of smoked paprika, ½ teaspoon of black pepper, and ½ teaspoon of salt. Toss everything together until the sprouts are well-coated. Next, sprinkle ½ cup of grated Parmesan cheese over the top. Gently toss again so the cheese sticks nicely to the sprouts. Place the Brussels sprouts in a single layer in the air fryer basket. You may need to cook them in two batches if your air fryer is small. Cook for 15 to 18 minutes, shaking the basket halfway through. This step helps them cook evenly and become extra crispy. Once they turn golden brown, they are ready. Transfer your Brussels sprouts to a serving platter. You can garnish them with chopped fresh parsley and a squeeze of lemon juice for extra flavor. Enjoy this crispy, cheesy dish! To make your Brussels sprouts super crispy, use olive oil. It helps them brown nicely. Coat them well. This oil also adds flavor. The cooking time is key too. Set your air fryer to cook for 15-18 minutes. Shake the basket halfway through for even cooking. This helps every sprout get crispy and golden. Brussels sprouts pair well with many dishes. You can serve them with grilled chicken or fish. They also go great with pasta. For a nice look, arrange the sprouts on a platter. Sprinkle fresh parsley on top. A squeeze of lemon juice adds freshness and color. These small touches make your dish pop! {{image_2}} You can change the flavor of your Brussels sprouts easily. Try different cheese options. Instead of Parmesan, consider using feta or goat cheese. Both add a unique taste. You can also play with spices and herbs. Add a pinch of red pepper flakes for heat. If you like fresh herbs, try thyme or rosemary. Just remember, a little goes a long way! If you want a vegan version, skip the cheese. Use nutritional yeast instead. It gives a cheesy flavor without dairy. You can also switch to a plant-based oil for cooking. For a low-carb option, keep the Brussels sprouts as your main dish. Pair them with grilled chicken or fish. This keeps your meal healthy and full of flavor! To store leftovers, let the Brussels sprouts cool completely. Place them in an airtight container. They will last in the fridge for up to 3 days. Make sure to keep them sealed well to avoid moisture. This helps keep them fresh but they may lose some crispiness. To reheat, I suggest using the air fryer again. Preheat it to 350°F (175°C). Place the sprouts in the basket for about 5-7 minutes. This will help them regain their crunch. You can also use an oven, but the air fryer works best. Avoid microwaving, as it makes them soggy. Enjoy your leftovers just like the first time! To make Brussels sprouts crispy, start by using enough olive oil. This helps them brown well. Also, don't crowd the air fryer basket. Cook in a single layer. This allows the hot air to move freely around the sprouts, promoting even crispiness. Shaking the basket halfway through cooking is key. It ensures all sides get nice and crispy. Yes, you can use frozen Brussels sprouts. However, they may not get as crispy as fresh ones. Frozen sprouts tend to hold more moisture. To improve the texture, thaw them first and pat them dry. This removes excess water and helps achieve a better crunch. Garlic Parmesan Brussels sprouts pair well with many dishes. They are great with roasted chicken or grilled steak. You can also serve them as a side for pasta dishes. For a lighter meal, enjoy them with a fresh salad. The flavors complement each other nicely, making for a satisfying plate. This blog post covered how to make crispy garlic Parmesan Brussels sprouts in an air fryer. We looked at key ingredients like Brussels sprouts, olive oil, and garlic. I provided step-by-step instructions for cooking and tips for crispiness. You learned about variations for flavors and dietary needs, plus smart storage and reheating advice. Use these tips to enjoy delicious Brussels sprouts at home. Experiment with flavors and make it your own. Eating well can be fun and tasty!

Air Fryer Crispy Garlic Parmesan Brussels Sprouts

Craving a delicious and healthy side dish? Try these Air Fryer Crispy Garlic Parmesan Brussels Sprouts! They're quick to make with just a handful of ingredients and packed with flavor. Perfectly crispy on the outside and cheesy on the inside, this easy recipe will wow your family and friends. Learn how to whip up this delightful dish in just 28 minutes by clicking through to explore the full recipe now!
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

3 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon smoked paprika

½ teaspoon black pepper

½ teaspoon salt

½ cup grated Parmesan cheese

2 tablespoons fresh parsley, chopped (for garnish)

A squeeze of lemon juice (optional)

Instructions
 

Start by preheating your air fryer to 375°F (190°C) for about 5 minutes.

    In a large mixing bowl, toss the halved Brussels sprouts with olive oil, minced garlic, smoked paprika, black pepper, and salt until they are evenly coated.

      Sprinkle the grated Parmesan cheese over the Brussels sprouts and gently toss again to ensure the cheese adheres to the sprouts.

        Place the Brussels sprouts in a single layer in the air fryer basket. You may need to do this in batches depending on the size of your air fryer.

          Cook the Brussels sprouts in the air fryer for 15-18 minutes, shaking the basket halfway through for even cooking, until they are golden brown and crispy.

            Once cooked, transfer the Brussels sprouts to a serving platter. Garnish with fresh parsley and squeeze a little lemon juice on top if desired.

              Serve hot and enjoy the crispy, cheesy deliciousness!

                Prep Time: 10 minutes | Total Time: 28 minutes | Servings: 4