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- 1 cup rolled oats - 1 ½ cups unsweetened almond milk (or your preferred milk) - 1 apple, diced - 1 teaspoon ground cinnamon - 1 tablespoon maple syrup (optional) - 1 tablespoon chia seeds - 1 teaspoon vanilla extract - Pinch of salt - Sliced almonds - Additional apple slices - Sprinkle of cinnamon To create Apple Cinnamon Overnight Oats, you'll need simple ingredients. Rolled oats form the base. They soak up the almond milk, creating a creamy texture. I love using unsweetened almond milk, but feel free to use any milk you prefer. Next is the apple. I suggest a sweet apple variety, like Fuji or Honeycrisp. Dicing the apple adds a nice crunch. Ground cinnamon gives warmth and spice. It pairs perfectly with the apple flavor. Chia seeds are a great addition. They help thicken the oats and add fiber. The vanilla extract adds a lovely aroma. A pinch of salt balances the sweetness, enhancing the dish. If you want a bit of extra sweetness, add maple syrup. It's optional but delicious. For toppings, I recommend sliced almonds for crunch. Additional apple slices give freshness. A sprinkle of cinnamon on top makes everything look pretty. This mix of flavors and textures makes Apple Cinnamon Overnight Oats a savory breakfast delight. You can find the Full Recipe above for detailed steps to create this breakfast treat. - In a mixing bowl or jar, combine 1 cup of rolled oats and 1 tablespoon of chia seeds. - Pour in 1 ½ cups of unsweetened almond milk. Next, add 1 diced apple, 1 teaspoon of ground cinnamon, 1 tablespoon of maple syrup (if you like it sweet), 1 teaspoon of vanilla extract, and a pinch of salt. - Stir all the ingredients together until they blend well. Make sure the oats are fully submerged in the almond milk. - Cover the bowl or jar with a lid or plastic wrap. Place it in your fridge overnight, or at least for 4 hours. This lets the oats soak up the liquid and soften nicely. - In the morning, give the oats a good stir. If they seem too thick, just add a splash more almond milk to loosen them up. - Divide the overnight oats into two bowls or jars. Top with sliced almonds, extra apple slices, and a sprinkle of cinnamon for added flavor and crunch. For the full recipe, check out the complete instructions above. Enjoy your delicious Apple Cinnamon Overnight Oats! Using the right milk makes a big difference. I love unsweetened almond milk for its light flavor. You can also try oat or coconut milk for unique tastes. Each milk adds its own twist. Soaking time is key too. Aim for at least four hours in the fridge. Overnight is best for soft and creamy oats. Maple syrup is a great choice for sweetness. It adds a nice flavor that pairs well with apple and cinnamon. If you prefer, honey or agave syrup work too. Adjust the sweetener to fit your taste. Start with a little, then add more if needed. Adding nuts or seeds brings a crunchy texture. I often use sliced almonds or walnuts. They add healthy fats and protein. You might also want to include dried fruits like raisins or cranberries. They give a sweet burst and extra flavor. Mixing these in makes your oats even more delicious. For the full recipe, check out Cozy Apple Cinnamon Overnight Oats. {{image_2}} You can easily change the flavor of your overnight oats. In fall, add pumpkin spice to bring warmth. Simply mix in a teaspoon of pumpkin pie spice. It gives a cozy taste that fits the season perfectly. During summer, swap in berries for a fresh twist. Use strawberries, blueberries, or raspberries. They add a bright flavor and a pop of color. Just mash them lightly before mixing in. If you want vegan options, use plant-based milk like almond or oat milk. You can also skip the maple syrup if you prefer less sugar. For gluten-free oats, make sure to choose certified gluten-free rolled oats. Want more protein? Add Greek yogurt to your oats. It makes them creamy and boosts the protein level. You can even mix in some nut butter for extra richness. You can also try other fruits. Bananas and pears work well in this recipe. Just chop them up and mix them in for new flavors. Mixing nut butters, like almond or peanut butter, adds richness too. It creates a satisfying breakfast that keeps you full. You can spread it on top or mix it right in. For the full recipe, check out the Cozy Apple Cinnamon Overnight Oats. Store your apple cinnamon overnight oats in the fridge. Use a jar or airtight container. This keeps the oats fresh and tasty. Make sure the lid seals well. You want to avoid spills or absorbing other smells from the fridge. Your oats will last about 3 to 5 days in the fridge. After that, they may spoil. Signs of spoilage include a sour smell or a change in color. If they look or smell off, it's best to throw them away. Yes, you can freeze overnight oats! Just place them in freezer-safe containers. Leave some space at the top because they will expand when frozen. When you're ready to eat, thaw them in the fridge overnight. To reheat, you can warm them in the microwave or on the stove. Add a splash of milk to loosen them up. Serve them with your favorite toppings for a warm treat. Enjoy this apple cinnamon delight anytime! For the full recipe, check out the Cozy Apple Cinnamon Overnight Oats section. You can keep your overnight oats in the fridge for up to five days. After that, they may lose their texture and flavor. Always check for any signs of spoilage. The oats should smell fresh and look good. If you see any mold, throw them out. Yes, you can easily make this recipe vegan. Use almond milk or any other plant-based milk. You can also skip the maple syrup if you want a lower-sugar option. This keeps the dish vegan and still delicious. Soaking the oats overnight is best for softening them. This process helps the oats absorb the liquid. It makes them creamy and easy to eat. If you don't soak them, they might be too hard and chewy in the morning. Yes, you can make a big batch for meal prep. Simply multiply the ingredients by how many servings you want. Store them in separate jars or containers. This way, you save time and have a quick breakfast ready all week long. Overnight oats offer many health benefits. They are high in fiber, which helps digestion. The oats provide energy and keep you full. Apples add vitamins and antioxidants. Chia seeds bring in omega-3s and protein, making this meal balanced and nutritious. You can easily change the flavors and textures. Try adding nuts like walnuts or almonds for crunch. Swap the apples for berries or bananas for a different taste. You can also use different spices like nutmeg or ginger to switch things up. Get creative and make it your own! In this blog post, we explored how to make delicious Apple Cinnamon Overnight Oats. We discussed the essential ingredients like oats and almond milk, plus tasty toppings. The step-by-step instructions made preparing your oats easy. I shared tips for creamy oats and various ways to adapt this recipe for your needs. Remember, overnight oats are flexible and can fit any diet. Enjoy experimenting with flavors and toppings to find your favorite mix. Your journey to healthier breakfasts starts here!

Apple Cinnamon Overnight Oats

Start your day with a delicious twist on breakfast: Cozy Apple Cinnamon Overnight Oats! This simple recipe combines rolled oats with sweet apples, warm cinnamon, and optional maple syrup for a tasty morning treat. Perfect for meal prep, just mix the ingredients, refrigerate overnight, and enjoy a nutritious start to your day. Click through to explore this delightful recipe and make your mornings easier and more delicious!
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Ingredients
  

1 cup rolled oats

1 ½ cups unsweetened almond milk (or your preferred milk)

1 apple, diced (preferably a sweet variety like Fuji or Honeycrisp)

1 teaspoon ground cinnamon

1 tablespoon maple syrup (optional for sweetness)

1 tablespoon chia seeds

1 teaspoon vanilla extract

Pinch of salt

Toppings: sliced almonds, additional apple slices, and a sprinkle of cinnamon

Instructions
 

In a mixing bowl or jar, combine the rolled oats and chia seeds.

    Pour in the almond milk, then add diced apple, ground cinnamon, maple syrup (if using), vanilla extract, and a pinch of salt.

      Stir all the ingredients together until well combined, ensuring the oats are fully submerged in the liquid.

        Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the liquid and soften.

          In the morning, give the oats a good stir. If they are too thick, feel free to add a splash more almond milk to loosen them up.

            Divide the overnight oats into two bowls or jars, and top with sliced almonds, additional apple slices, and a sprinkle of cinnamon for extra flavor and texture.

              Prep Time, Total Time, Servings: 10 minutes | 4 hours (overnight) | 2 servings