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In the fast-paced world of cooking, sheet pan meals have taken the culinary landscape by storm. The convenience of tossing ingredients onto a single baking sheet and letting the oven do the work has made these meals a favorite among home cooks. One dish that stands out in this category is BBQ Chicken Bliss, a mouthwatering recipe that combines juicy chicken thighs, vibrant vegetables, and a tangy barbecue sauce that brings everything together. This recipe not only delivers impressive flavor but also offers a quick and easy solution for weeknight dinners, family gatherings, or meal prepping.

BBQ Chicken Sheet Pan Meal

Discover the joy of cooking with BBQ Chicken Bliss on a sheet pan! This easy recipe combines succulent chicken thighs, vibrant veggies, and tangy barbecue sauce, all while minimizing cleanup. Perfect for busy weeknights or gatherings, this dish not only offers fantastic flavors but also a healthy meal option. Ready to enjoy a delicious dinner with minimal effort? Click through to explore the full recipe and get cooking today!

Ingredients
  

4 boneless, skinless chicken thighs

1 cup BBQ sauce (your favorite)

2 cups baby potatoes, halved

1 cup corn kernels (fresh or frozen)

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 red onion, cut into wedges

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

    In a large mixing bowl, combine the halved baby potatoes, corn, sliced bell peppers, and red onion. Drizzle with olive oil, then season with garlic powder, smoked paprika, salt, and pepper. Toss everything until evenly coated.

      Spread the vegetable mixture in an even layer on one side of the prepared baking sheet.

        In the same bowl, add the chicken thighs, then pour half of the BBQ sauce over them and toss to coat well.

          Place the BBQ-coated chicken thighs on the remaining empty side of the sheet pan.

            Bake in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.

              About 5 minutes before the cooking time is up, drizzle the remaining BBQ sauce over the chicken for an extra sticky glaze.

                Remove from the oven and let rest for a few minutes. Garnish with freshly chopped parsley before serving.

                  Prep Time: 10 mins | Total Time: 40 mins | Servings: 4

                    - Presentation Tips: Serve directly from the sheet pan for a rustic look, or transfer food to a large platter. Pair with additional BBQ sauce on the side for dipping!