Buffalo Ranch Chicken Wraps

$- 2 cups cooked chicken, shredded - 1 cup buffalo sauce - ½ cup ranch dressing - 1 cup shredded lettuce - 1 cup diced tomatoes - ½ cup shredded cheddar cheese - 4 large whole wheat tortillas - 1 tablespoon olive oil - Fresh cilantro for garnish (optional) When you measure your ingredients, use dry measuring cups for solids. For liquids, use clear measuring cups. This helps you get the right amounts. For chicken, shred it finely. This way, it mixes well with the buffalo sauce and ranch dressing. You can swap cooked chicken for grilled turkey or tofu. If you want less heat, use mild buffalo sauce. For ranch, try Greek yogurt for a healthier option. You can also use any greens for the lettuce. Spinach or kale works well. {{ingredient_image_1}} First, grab a medium bowl. Add the 2 cups of shredded chicken. Pour in the 1 cup of buffalo sauce. Mix well until the chicken is fully coated. This step gives the chicken that spicy kick. Next, take a small bowl. Combine the ½ cup of ranch dressing with 1 tablespoon of olive oil. Stir until you have a smooth, creamy sauce. This will balance the heat from the buffalo sauce. Lay a large whole wheat tortilla flat on a clean surface. Spread about 1 tablespoon of the ranch sauce on the tortilla. This adds great flavor and moisture. Now, spoon a generous amount of the buffalo chicken into the center. Top it with 1 cup of shredded lettuce and 1 cup of diced tomatoes. Add a sprinkle of ½ cup of shredded cheddar cheese. For extra flavor, drizzle a bit more ranch sauce over the filling. Next, fold the sides of the tortilla inwards. Roll the wrap tightly from the bottom up. This helps keep everything inside. Repeat this for the other tortillas and filling. To make the wraps crispy, heat a non-stick skillet over medium heat. Lightly toast each wrap for about 2-3 minutes on each side. You want them golden brown and warm. Slice the wraps in half diagonally for easy eating. Serve them while warm. If you like, garnish with fresh cilantro for a pop of color and taste. Enjoy your tasty Buffalo Ranch Chicken Wraps! To make the best buffalo ranch sauce, start with two key ingredients: buffalo sauce and ranch dressing. Mix them in a bowl until smooth. I like to add a tablespoon of olive oil. This step makes the sauce creamy and rich. You can taste the sauce and adjust the spice. If you want more heat, add extra buffalo sauce. For a milder version, mix in more ranch dressing. This sauce is the heart of the buffalo ranch chicken wraps. Proper wrapping keeps your buffalo ranch chicken wraps intact. Start by laying the tortilla flat. Spread the ranch sauce on the tortilla first. Next, add a good amount of buffalo chicken in the center. Don’t overfill! Fold the sides of the tortilla inward. Then roll it tightly from the bottom up. This way, you seal in all the tasty goodness. If you want to secure your wraps, you can use toothpicks. Pair your buffalo ranch chicken wraps with fresh sides. I love serving them with carrot sticks and celery. These veggies add a nice crunch. You can also serve a side of extra ranch or blue cheese dressing for dipping. If you want something warm, try a side of fries or sweet potato wedges. These sides enhance the meal and add variety. Enjoy your wraps with a cold drink like lemonade or iced tea for a full meal experience. Pro Tips Choose the Right Tortillas: Opt for whole wheat tortillas for a healthier option that adds fiber, or stick with traditional flour tortillas for a classic taste. Customize Your Fillings: Feel free to add extra toppings like sliced avocado or jalapeños for an extra kick and flavor. Make It Ahead: Prepare the buffalo chicken and ranch sauce in advance to save time during busy weeknights; just assemble the wraps when ready to eat. Perfectly Toasted Wraps: For an extra crispy texture, press the wraps down gently in the skillet while toasting to help them brown evenly. {{image_2}} If you prefer a meatless option, try vegetarian Buffalo ranch wraps. Use roasted cauliflower or chickpeas as the star ingredient. Toss them in buffalo sauce just like the chicken. The flavors will still pop! Add your favorite veggies, like bell peppers or avocado. This gives a fresh crunch. Use the same ranch sauce for a creamy touch. You can enjoy a tasty wrap without meat. Want more heat? You can spice up your Buffalo chicken wraps. Add sliced jalapeños or a sprinkle of cayenne pepper to the chicken mix. This adds a zesty kick. For those who love it hot, try hot buffalo sauce instead of regular. You can also mix in spicy ranch dressing. These small changes can turn your wrap into a spicy delight! If you're watching carbs or need a gluten-free option, swap the tortillas. Use lettuce leaves for a fresh base. They add crunch and keep it light. You can also find low-carb tortillas in stores. For flavor, keep the buffalo chicken and ranch dressing. Just make sure your sauces are gluten-free. Enjoy a wrap that fits your diet perfectly! To store leftover wraps, first let them cool down. Place them in an airtight container. You can keep them in the fridge for up to three days. Make sure to separate layers with parchment paper. This keeps the wraps from sticking together. For the best taste, reheat the wraps in a skillet. Heat the skillet over medium heat. Cook each side for about 2-3 minutes until warm. This method keeps the wrap crispy. You can also use a microwave. Just wrap them in a damp paper towel. Heat for 30-45 seconds, but this may make them soft. You can freeze Buffalo Ranch Chicken Wraps if you want to save some for later. Wrap each one tightly in plastic wrap. Then, place them in a freezer bag. They can last up to three months in the freezer. When ready to eat, thaw them in the fridge overnight. Then, reheat as mentioned above. Use cooked chicken that is shredded. You can use rotisserie chicken for ease. It has a nice flavor and saves time. White meat, like chicken breast, works best. You can also use dark meat for a richer taste. Just make sure it is fully cooked and tender. Yes, store-bought buffalo sauce is a great option. It saves time and gives good flavor. Look for a sauce that fits your spice level. Some brands offer milder options if you prefer less heat. Just mix it with your chicken until well coated. You can prepare the wraps in advance. Assemble them without toasting. Wrap them in plastic wrap or foil. Store them in the fridge for up to a day. When ready to eat, simply heat them in a skillet or microwave. Enjoy them warm for the best taste! This post covered everything you need for the perfect Buffalo Ranch Wrap. We discussed essential ingredients, detailed steps for preparation, and tips for the best texture. I shared tasty variations, storage info, and even answered common questions. Now you can confidently make this wrap for any meal. Enjoying it fresh or storing leftovers for later adds value. Dive in and get creative with your ingredients! Your next meal will impress.$

Buffalo Ranch Chicken Wraps

Delicious wraps filled with shredded chicken, buffalo sauce, and ranch dressing, topped with fresh veggies.

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Prep Time 15

Cook Time 10

Total Time 25

Course Main Course

Cuisine American

Servings 4

Calories 450 kcal

Ingredients

2 cups cooked chicken, shredded
1 cup buffalo sauce
0.5 cup ranch dressing
1 cup shredded lettuce
1 cup diced tomatoes
0.5 cup shredded cheddar cheese
4 large whole wheat tortillas
1 tablespoon olive oil
1 bunch fresh cilantro for garnish (optional)

Instructions

In a medium bowl, mix the shredded chicken with the buffalo sauce until evenly coated.
In another small bowl, combine the ranch dressing with a tablespoon of olive oil to create a creamy buffalo ranch sauce.
Lay a tortilla flat on a clean surface and spread a tablespoon of the ranch sauce mixture on the tortilla.
Place a generous portion of the buffalo chicken in the center of the tortilla.
Top the chicken with shredded lettuce, diced tomatoes, and a sprinkle of cheddar cheese.
Drizzle a little more ranch sauce over the filling for added flavor.
Fold the sides of the tortilla inwards, then roll it tightly from the bottom up to create a wrap.
Repeat the process for the remaining tortillas and filling ingredients.
For extra crispiness, heat a non-stick skillet over medium heat and lightly toast the wraps on each side for 2-3 minutes until golden brown.
Slice the wraps in half diagonally and serve while warm, garnished with fresh cilantro if desired.

Notes

For extra crispiness, toast the wraps in a skillet.

Keyword buffalo, chicken, easy, ranch, wraps