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- 1 large head of cauliflower, cut into florets - 4 cloves of garlic, minced - 1/2 cup grated Parmesan cheese - 1 teaspoon Italian seasoning - 1/2 teaspoon red pepper flakes - Fresh parsley for garnish - Olive oil - Salt and pepper I love using fresh cauliflower for this dish. It gives a great bite and texture. Garlic brings a nice kick, and Parmesan adds rich flavor. You can also add Italian seasoning and red pepper flakes if you want more zest. Using olive oil is key. It helps the cauliflower roast well and enhances the taste. Salt and pepper are simple but make a big difference. For the best results, try to stick to these ingredients. You can find the full recipe above. It’s simple and full of flavor! - Preheat your oven to 425°F (220°C). - Cut the cauliflower into florets. Make sure they are even for cooking. - In a large bowl, mix the cauliflower florets with olive oil, minced garlic, Italian seasoning, red pepper flakes, salt, and black pepper. Toss until each floret is coated well. - Spread the cauliflower in a single layer on a baking sheet. This helps them roast evenly. - After 20 minutes, take the baking sheet out. Sprinkle the grated Parmesan cheese over the cauliflower. - Put the baking sheet back in the oven. Roast for another 10-15 minutes until golden and crisp-tender. The cheese should be melted and bubbly. - Once done, let it cool for a bit. Garnish with chopped fresh parsley before serving. Enjoy this easy and delicious dish! For more details, check the Full Recipe. - How to achieve maximum crispiness To make your cauliflower super crispy, use a large baking sheet. Space the florets out. This helps air circulate. You can also toss the florets in olive oil until they shine. A hot oven at 425°F (220°C) is key. For extra crunch, roast them longer, but keep an eye on them. - Ensuring even roasting To ensure even roasting, cut the florets into similar sizes. This helps them cook at the same rate. Toss them well with the oil and seasonings. Flip them halfway through cooking. This way, all sides get nice and brown. - Other seasonings to try While garlic and Parmesan are great, feel free to mix it up! Add smoked paprika for a smoky flavor. Cumin can add warmth. You might also try fresh herbs like thyme or rosemary. These options can give your dish a new twist. - Pairing recommendations Garlic Parmesan roasted cauliflower pairs well with many dishes. Try it with grilled chicken or fish. It also works great alongside pasta. Serve it as a side for steak or as a main dish with a salad for a light meal. - Recommended baking sheets Use a heavy-duty baking sheet for best results. Darker sheets can help with browning. If you have a non-stick sheet, that’s even better. Just remember to spread the cauliflower evenly. - Use of convection oven for better results If you have a convection oven, use it! The fan circulates hot air, which helps achieve the perfect roast. This means faster cooking and better browning. Just reduce the cooking time by about 10%. {{image_2}} To make Garlic Parmesan Roasted Cauliflower more fun, you can swap some ingredients. If you want a vegan dish, use nutritional yeast instead of Parmesan cheese. It adds a cheesy taste without dairy. You can also mix in other veggies. Try Brussels sprouts, broccoli, or carrots. Each will bring new flavors and colors to your plate. Want to spice things up? Add more red pepper flakes for a kick. If you enjoy fresh herbs, toss in some chopped rosemary or thyme. They will give your dish a nice, earthy taste. You can even mix different herbs together for a unique flavor blend. This roasted cauliflower pairs perfectly with many main dishes. You can serve it alongside grilled chicken or fish. It also works well with pasta for a hearty meal. If you need a snack or appetizer, serve it with a tasty dip like hummus or ranch. You can even put it on a platter with other veggies for a colorful display. Check out the full recipe to explore more ideas. To store leftover Garlic Parmesan Roasted Cauliflower, place it in an airtight container. This helps keep it fresh. It will last about 3 to 5 days in the fridge. Just make sure it cools down before sealing the container. You can freeze Garlic Parmesan Roasted Cauliflower for later enjoyment. First, let it cool completely. Then, place it in a freezer-safe bag or container. Make sure to remove as much air as possible. It can stay good in the freezer for up to 3 months. When you're ready to eat it, thaw it in the fridge overnight. Reheat it in the oven at 350°F (175°C) for about 15 minutes. This helps keep it crispy. Incorporate Garlic Parmesan Roasted Cauliflower into your meal prep. It works well as a side dish for lunch or dinner. You can also add it to salads or grain bowls for extra flavor. Try mixing it with pasta for a delicious meal. The options are endless! For the full recipe, check out the link. Roast the cauliflower for 20 minutes at 425°F. After that, add the Parmesan cheese. Then, roast for another 10 to 15 minutes. You want it golden and crisp-tender. Yes, you can prepare the cauliflower ahead of time. Cut the florets and mix with oil and seasonings. Store in the fridge for up to 24 hours. When ready to cook, just roast as directed. This saves time and makes dinner easy! You can use other cheeses like Pecorino Romano or nutritional yeast for a vegan option. Both add great flavor. If you want a milder taste, try mozzarella. Each choice gives a unique twist to the dish! In this blog post, we covered the essentials for making Garlic Parmesan Roasted Cauliflower. We discussed key ingredients, step-by-step instructions, and tips for the best texture and flavor. You can explore variations and storage tips to make your dish last longer. Cooking should be fun and easy. Try different seasonings or vegetables and make this dish your own. Embrace creativity in the kitchen, and enjoy sharing your tasty results with others. Start roasting today for a delicious treat!

Garlic Parmesan Roasted Cauliflower

Discover the deliciousness of Garlic Parmesan Roasted Cauliflower that will make your taste buds dance! This simple recipe features fresh cauliflower florets tossed in garlic, olive oil, and Italian seasoning, then topped with melty Parmesan for a crispy finish. Perfect as a side dish or a healthy snack, it's easy to prepare in just 40 minutes. Click to explore this mouthwatering recipe and bring a burst of flavor to your meal!
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Ingredients
  

1 large head of cauliflower, cut into florets

4 cloves of garlic, minced

1/2 cup grated Parmesan cheese

3 tablespoons olive oil

1 teaspoon Italian seasoning

1/2 teaspoon red pepper flakes (optional)

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C).

    In a large mixing bowl, combine the cauliflower florets, olive oil, minced garlic, Italian seasoning, red pepper flakes, salt, and black pepper. Toss well until the cauliflower is evenly coated.

      Spread the cauliflower mixture on a baking sheet in a single layer.

        Roast in the preheated oven for 20 minutes.

          After 20 minutes, remove from the oven and sprinkle the grated Parmesan cheese over the cauliflower.

            Return the baking sheet to the oven and roast for an additional 10-15 minutes, or until the cauliflower is golden and crisp-tender, and the cheese is melted and bubbly.

              Once done, remove from the oven and let it cool slightly. Garnish with chopped fresh parsley before serving.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4