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- 4 medium zucchinis, spiralized - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 lemon, zested and juiced - 1/4 teaspoon red pepper flakes - 1/2 cup cherry tomatoes, halved - 1/4 cup grated Parmesan cheese or nutritional yeast - Salt and pepper to taste - Fresh basil for garnish When I make lemon garlic zucchini noodles, I start with fresh zucchinis. Spiralizing them gives a fun twist and a great texture. If you don’t have a spiralizer, don’t worry! A vegetable peeler can do the trick. I like to use about four medium zucchinis for this dish. The next star in this recipe is olive oil. Three tablespoons of it add richness and help sauté the garlic. Speaking of garlic, I usually use four cloves. Minced garlic adds a bold flavor that pairs well with the lemon. Now, let’s talk about the lemon. I zest and juice one lemon for this dish. The zest adds a bright aroma, while the juice gives a tangy kick. It’s a perfect balance with the zucchini. For those who want to spice it up, I suggest adding red pepper flakes. Just 1/4 teaspoon adds a nice heat, but it’s optional. Cherry tomatoes bring a pop of color and sweetness. Halving about 1/2 cup of them brightens up the dish. If you want a cheesy flavor, use 1/4 cup of grated Parmesan cheese or nutritional yeast for a vegan option. Finally, don't forget the salt and pepper! They enhance all the flavors. Fresh basil is great to add on top for garnish. It brings a fresh taste and looks lovely on the plate. For the full recipe, check out the steps to make this fresh and flavorful dish. Start by spiralizing your zucchinis into noodles. This makes a fun and tasty base. A spiralizer works best, but you can use a vegetable peeler if needed. Just peel thin strips and stack them together. This will give you a similar noodle shape. Next, heat three tablespoons of olive oil in a large skillet over medium heat. Add four minced garlic cloves and sauté for 1-2 minutes. Stir often to avoid burning. Once the garlic is fragrant, add your spiralized zucchini. Cook for about 4-5 minutes. Stir frequently until the noodles are tender but still a bit firm. Now, it’s time to boost the taste! Mix in the zest and juice from one lemon. Add red pepper flakes if you like a little heat. Season with salt and pepper to your liking. Fold in half a cup of halved cherry tomatoes. Cook for another 1-2 minutes until the tomatoes are warm. Finally, take the skillet off the heat and sprinkle in a quarter cup of grated Parmesan cheese. This adds a nice umami flavor. Serve your lemon garlic zucchini noodles right away, garnished with fresh basil. For the full recipe, click [Full Recipe]. To get zucchini noodles just right, cook them al dente. This means they should be firm, not mushy. For the best texture, watch the time closely. Cook them for about 4-5 minutes. Stir often to help them cook evenly. Overcooking can lead to sogginess, which we want to avoid. If they lose their crunch, the dish won't be as enjoyable. To boost flavor, consider adding more seasoning. A sprinkle of Italian herbs can work wonders. You might add some oregano or thyme for extra depth. If you like heat, add more red pepper flakes. Don't forget about toppings! Fresh parsley or chopped green onions can add a pop of color and taste. A squeeze of extra lemon juice can brighten the dish even more. Pair your lemon garlic zucchini noodles with tasty sides. Grilled chicken or shrimp complements the dish well. For a lighter option, serve with a fresh salad. Presentation is key! Serve the noodles in a bowl and top with cheese and basil. A dash of lemon zest on top adds a nice touch. Make it look inviting and colorful for your guests! For the complete recipe, check the [Full Recipe]. {{image_2}} To make this dish vegan, skip the cheese. Instead, use nutritional yeast for a cheesy flavor. You can also add more vegetables. Try bell peppers, spinach, or mushrooms. They add color and taste. For a heartier meal, add protein. Chicken, shrimp, or tofu work well. Cook the protein separately and mix it in. This adds flavor and makes the dish more filling. This dish is naturally gluten-free. However, always check labels on your ingredients. For more flavor, consider adding gluten-free soy sauce or tamari. These options give a savory boost without gluten. To keep your zucchini noodles fresh, store them in an airtight container. Place a paper towel inside to soak up excess moisture. This helps keep them crisp. Refrigerate the container right away. You can enjoy your leftovers within three days. When you reheat them, use a skillet over medium heat. This method helps maintain their texture. Gently toss the noodles for a few minutes until they warm up. Avoid cooking them too long to prevent sogginess. Yes, you can freeze zucchini noodles! This is a great way to save them for later. To freeze, first blanch the noodles in boiling water for one minute. Then, plunge them into ice water. This process helps preserve color and texture. After cooling, drain and pat the noodles dry. Place them in a freezer-safe bag, removing as much air as possible. Label the bag with the date. You can freeze them for up to three months. Leftover zucchini noodles last about three days in the fridge. Check for any signs of spoilage. If they smell off or feel slimy, it’s best to discard them. Always trust your senses when it comes to food safety. For the freshest taste, enjoy them soon after cooking. For more details, refer to the Full Recipe for Lemon Garlic Zucchini Noodles. You can still enjoy this dish without a spiralizer. Use a vegetable peeler to create thin strips of zucchini. Slice the zucchini lengthwise into sheets, then cut those sheets into thin noodles. This method works well and gives you nice, flat noodles that soak up the lemon and garlic flavors. Absolutely! You can switch things up with other veggies. Try using carrots, sweet potatoes, or butternut squash. These options work great as noodles too. Just remember to adjust cooking times based on the veggie you choose. Each one adds a unique flavor and texture. Yes, this recipe is gluten-free! Zucchini noodles are a perfect substitute for traditional pasta. Just make sure any cheese you use is also gluten-free, if that's a concern. This dish is light, fresh, and perfect for anyone avoiding gluten. For the full recipe, check the ingredients above. This blog post showed you how to make tasty lemon garlic zucchini noodles. We covered key ingredients, cooking steps, and storage tips. Each part is easy to follow and fits any diet. Use what you learned to create a healthy dish that tastes great. Remember, you can customize it with your favorite add-ins or proteins. Enjoy your cooking and make this dish your own!

Lemon Garlic Zucchini Noodles

Brighten up your meals with these delicious lemon garlic zucchini noodles! This quick and easy recipe combines fresh spiralized zucchinis with zesty lemon, aromatic garlic, and juicy cherry tomatoes for a light and healthy dish. Perfect for a weeknight dinner or a tasty lunch, this dish can be enjoyed in just 15 minutes. Click through to explore the full recipe and indulge in this vibrant, nutritious meal today!

Ingredients
  

4 medium zucchinis, spiralized

3 tablespoons olive oil

4 cloves garlic, minced

1 lemon, zested and juiced

1/4 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1/2 cup cherry tomatoes, halved

1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

Fresh basil, for garnish

Instructions
 

Begin by spiralizing the zucchinis into noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create thin strips.

    In a large skillet, heat the olive oil over medium heat.

      Add the minced garlic to the skillet and sauté for about 1-2 minutes until fragrant, being careful not to let it burn.

        Incorporate the spiralized zucchini into the skillet, tossing gently to coat in the garlic oil. Cook for about 4-5 minutes, stirring frequently, until the zucchini is slightly tender but still al dente.

          While cooking, add the lemon zest, lemon juice, and red pepper flakes (if using) to the zucchini noodles. Season with salt and pepper to taste.

            Once the zucchini noodles are cooked to your liking, fold in the halved cherry tomatoes and cook for another 1-2 minutes until the tomatoes are warmed through.

              Remove from heat and sprinkle with grated Parmesan cheese or nutritional yeast for a delightful umami kick.

                Serve the lemon garlic zucchini noodles immediately, garnished with fresh basil leaves for added flavor and color.

                  Prep Time: 10 minutes | Total Time: 15 minutes | Servings: 4