Rainbow Veggie Pinwheels

$- 4 large whole wheat tortillas - 1 cup cream cheese, softened - 1/2 cup hummus - 1 cup shredded carrots - 1 cup spinach leaves, chopped - 1 red bell pepper, thinly sliced - 1 cucumber, thinly sliced - 1 cup purple cabbage, shredded - Fresh herbs (like basil or cilantro) for garnish - Salt and pepper to taste - Best types of tortillas to use: Whole wheat tortillas work great for these pinwheels. They add fiber and a nutty flavor. You can also try spinach tortillas for a fun twist! - Substitutes for cream cheese and hummus: If you want a dairy-free option, use a nut-based cream cheese. For hummus, you can swap in guacamole or bean dip for a different taste. - Seasonal vegetable recommendations: Use fresh veggies that are in season. In summer, try zucchini or bell peppers. In fall, roasted sweet potatoes can add warmth and flavor. Start by getting your workspace ready. Clean a flat surface or a cutting board. Lay out 4 large whole wheat tortillas. Next, grab a bowl. Put 1 cup of softened cream cheese and 1/2 cup of hummus in the bowl. Mix them together until smooth. This mixture will add creaminess to your pinwheels. Make sure it's well combined for the best flavor. Now, it’s time to layer your veggies. Spread a generous layer of the cream cheese mixture on each tortilla. Begin with 1 cup of shredded carrots. Next, add 1 cup of chopped spinach. Follow with thin slices of 1 red bell pepper. Then, add 1 thinly sliced cucumber. Finally, sprinkle in 1 cup of shredded purple cabbage. This order helps create a balanced taste in every bite. Don’t forget to add a pinch of salt and pepper to enhance the flavors. If you have fresh herbs like basil or cilantro, sprinkle them on top for a fresh touch. To roll the tortillas, start at one end. Tightly roll from one side to the other, keeping all the filling inside. It helps to press gently as you roll. Once rolled, grab a sharp knife. Slice the pinwheels into bite-sized pieces, about 1 inch thick. Be careful not to squish them while cutting. This way, they will hold their shape and look great. Arrange your colorful pinwheels on a serving platter. You can garnish them with extra herbs for a pretty finish. To make your rainbow veggie pinwheels pop, arrange them in a circle. You can also stack them in a tower for a fun display. Use colorful plates to enhance the look. I like to serve them with toothpicks. This makes it easy for guests to grab a piece. Skewers work well too, especially for larger gatherings. Adding herbs can boost flavor greatly. Fresh basil or cilantro adds a nice touch. You can also sprinkle in some garlic powder or paprika for a kick. Pair pinwheels with dips like ranch dressing or tzatziki. Hummus is a great choice too. These dips add extra moisture and taste. You can prepare pinwheels a day in advance. Just roll them up and wrap tightly in plastic wrap. That helps keep them fresh. Store them in the fridge until ready to serve. For best taste, eat them within two days. If you slice them before serving, use a sharp knife to avoid squishing the veggies. {{image_2}} You can change up the tortillas for your pinwheels. Whole wheat tortillas are healthy and tasty. Spinach tortillas add color and flavor. You can also use flavored tortillas, like sun-dried tomato or garlic. These add a fun twist to your snack. The fillings for your pinwheels can be different too. Try using alternative vegetables like bell peppers, zucchini, or even radishes. You can also add protein options like turkey or chicken slices. This makes your pinwheels more filling and fun. You can easily adapt this recipe for different diets. To make it vegan, swap cream cheese for a plant-based spread. Use hummus as your base for extra flavor. For gluten-free options, look for gluten-free tortillas. If you want low-carb, try using lettuce wraps instead of tortillas. These changes keep the pinwheels tasty and suitable for everyone. To keep your rainbow veggie pinwheels fresh, wrap them tightly in plastic wrap or foil. Store them in an airtight container in the fridge. These pinwheels last about 3 to 4 days when stored properly. Check for freshness before eating. Yes, you can freeze pinwheels! First, wrap each pinwheel in plastic wrap. Then, place them in a freezer-safe bag. They can stay frozen for up to 2 months. To reheat, let them thaw in the fridge overnight. Slice and enjoy cold, or heat them gently in a microwave. To ensure your pinwheels stay fresh when serving, prepare them close to serving time. If you need to make them ahead, keep them in the fridge until it’s time to serve. For parties or potlucks, use a platter with a lid or cover them with a damp cloth to keep them moist. This keeps them looking great and tasty! To make rainbow veggie pinwheels, follow these steps: 1. Lay out four whole wheat tortillas on a clean surface. 2. In a bowl, mix 1 cup of softened cream cheese with 1/2 cup of hummus until smooth. 3. Spread this mixture evenly on each tortilla. 4. Start layering: add 1 cup of shredded carrots, 1 cup of chopped spinach, thin slices of 1 red bell pepper, and 1 thinly sliced cucumber. 5. Next, add 1 cup of shredded purple cabbage. 6. Sprinkle a pinch of salt and pepper on the veggies for taste. 7. If you want, add fresh herbs like basil or cilantro on top. 8. Tightly roll each tortilla from one end to the other. 9. Use a sharp knife to slice the rolled tortillas into 1-inch pieces. Yes, you can prepare rainbow veggie pinwheels in advance. I suggest making them a few hours before serving. This gives the flavors time to blend. Keep them wrapped in plastic wrap to stay fresh. You can store them in the fridge for up to 24 hours. Just slice them before serving. Great dips for rainbow veggie pinwheels include: - Ranch dressing - Hummus - Spinach dip - Guacamole - Salsa These dips add extra flavor and make snacking even more fun! Absolutely! Rainbow veggie pinwheels are very healthy. They are packed with vitamins and minerals from all the colorful veggies. Whole wheat tortillas provide good fiber. Cream cheese and hummus add protein. Eating these pinwheels gives you energy and keeps you full. Plus, they are low in calories, making them a smart snack choice. Rainbow veggie pinwheels are fun and healthy snacks. You prep tortillas, mix cream cheese with hummus, and layer fresh veggies. The key steps include rolling and slicing for perfect bites. Try adding herbs, spices, or different dips to boost flavor. Remember, you can customize them based on dietary needs. Store leftovers properly to keep them fresh. Enjoy your tasty creation, knowing you made a healthy choice!$

Looking for a fun and healthy snack? Try these Rainbow Veggie Pinwheels! Packed with colorful veggies and delicious cream cheese-hummus spread, they're perfect for parties or a light lunch. In just 30 minutes, you can whip up this vibrant dish that delights the eyes and taste buds alike.

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Ingredients

4 large whole wheat tortillas

1 cup cream cheese, softened

1/2 cup hummus

1 cup shredded carrots

1 cup spinach leaves, chopped

1 red bell pepper, thinly sliced

1 cucumber, thinly sliced

1 cup purple cabbage, shredded

Fresh herbs (like basil or cilantro) for garnish

Salt and pepper to taste

Instructions

Start by laying out the whole wheat tortillas on a clean surface or cutting board.

In a bowl, mix the softened cream cheese and hummus together until smooth and well combined.

Spread a generous layer of the cream cheese and hummus mixture onto each tortilla, making sure to cover the surface evenly.

Begin layering the vegetables: start with a layer of shredded carrots, followed by chopped spinach, slices of red bell pepper, cucumber, and shredded purple cabbage.

Sprinkle a pinch of salt and pepper over the layer of veggies for added flavor.

If using fresh herbs, sprinkle some on top of the vegetable layers.

Carefully roll each tortilla tightly from one end to the other, ensuring all the filling stays inside.

Once rolled, use a sharp knife to slice the pinwheels into bite-sized pieces, about 1 inch thick.

Arrange the pinwheels on a serving platter, and optionally, garnish with extra herbs for presentation.

Prep Time: 15 min | Total Time: 30 min | Servings: 8

- Presentation Tips: Serve the pinwheels with toothpicks for easy snacking, and consider pairing them with a side of ranch dressing or extra hummus for dipping.