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- 4 salmon fillets (6 oz each) - 1 bunch of asparagus, trimmed - 4 tablespoons honey - 3 tablespoons soy sauce (low sodium) - 3 cloves garlic, minced - 1 tablespoon olive oil - 1 teaspoon sesame oil - Salt and pepper to taste - Sesame seeds for garnish - Lemon wedges for serving This recipe shines with fresh salmon and crisp asparagus. The honey adds a sweet touch, while the soy sauce brings depth. You can find the main ingredients at any grocery store. When buying salmon, look for vibrant color and firmness. Fresh asparagus should snap when bent. For the garlic, use fresh cloves for the best flavor. You will mix the honey, soy sauce, olive oil, and sesame oil into a tasty marinade. This mix gives a rich flavor to both the salmon and asparagus. Don't forget to season with salt and pepper to enhance the taste. For serving, sprinkle sesame seeds on top for a nice crunch. Lemon wedges add brightness and a zesty kick. The combination of these ingredients makes this dish a delight for your taste buds. - Preheat your oven to 400°F. - Line a large sheet pan with parchment paper or aluminum foil. Setting the oven to 400°F helps the salmon cook evenly. Lining the pan makes for easy cleanup later. You will love how quick this part is! - Whisk together 4 tablespoons of honey, 3 tablespoons of soy sauce, and 3 minced garlic cloves. This marinade adds a sweet and savory touch to your dish. The honey balances the salt of the soy sauce. Mixing it well ensures that all flavors blend. - Place 4 salmon fillets in the center of the pan. - Arrange 1 bunch of trimmed asparagus around the salmon. - Drizzle half of the honey garlic mixture over the salmon and asparagus. Placing the salmon in the center helps it cook perfectly. The asparagus cooks great when spread around the fish. Be sure to coat everything with the marinade for the best flavor. - Bake the salmon and asparagus in the oven for 15-20 minutes. - While they bake, simmer the leftover marinade in a small pan for 3-5 minutes until it thickens. Check for doneness by seeing if the salmon flakes easily with a fork. The asparagus should be tender but still crisp. Drizzling the thickened sauce over the dish adds a nice finish and extra flavor. To get the best salmon, know its thickness. A thick piece needs more time, while a thin one cooks fast. Generally, cook salmon for 15-20 minutes at 400°F. Check if it flakes easily with a fork. This means it's done. If not, give it a few more minutes. For a tasty meal, marinate the salmon longer. Try letting it sit in the honey garlic mix for 30 minutes. This adds depth to the flavor. If you want a bit more kick, add extra soy sauce or garlic to the mix. Taste as you go to find your perfect balance. Serving matters! Lay the salmon and asparagus on a big platter. Drizzle with the thickened sauce and sprinkle sesame seeds on top. For a pop of color, add lemon wedges beside the fish. This not only looks great but also adds a fresh taste when you squeeze the lemon over the dish. {{image_2}} You can switch the salmon for chicken or tofu. Chicken thighs work well because they stay juicy. Just cut them into pieces and follow the same steps. Tofu, especially firm tofu, makes a great choice for a plant-based option. Press the tofu to remove extra water, then marinate it in the honey garlic mix. Bake it just like the salmon for a tasty result. Asparagus is a star, but you can use other veggies too. Bell peppers add a sweet crunch. Just slice them into strips and toss them on the pan. Broccoli florets also work nicely. They soak up the honey garlic flavor and turn tender in the oven. Feel free to mix them up for colorful and healthy meals. Want to change up the taste? Try adding spices or herbs. A pinch of red pepper flakes adds heat. Fresh herbs like thyme or parsley can brighten the dish. You can also use ginger for a zesty twist. Just add these to the marinade or sprinkle them on before baking. These small changes can take your dish to the next level. After enjoying your meal, store leftovers right away. This keeps your salmon and asparagus fresh. Place them in airtight containers. This helps to lock in flavor and moisture. Aim to refrigerate within two hours after cooking. Your leftovers will stay fresh in the fridge for 3 to 4 days. When it's time to enjoy your leftovers, reheating is easy. You can use a microwave, oven, or stovetop. For the microwave, place the salmon and asparagus on a plate. Heat in short bursts of 30 seconds. Check often to avoid overcooking. If you use an oven, set it to 350°F (175°C). Cover the dish with foil to keep it moist. Heat for about 10-15 minutes. On the stovetop, add a splash of water to a pan. Heat over medium heat until warmed through. If you want to save some for later, freezing works well. Let the dish cool completely before freezing. Wrap the salmon and asparagus tightly in plastic wrap. Then, place them in a freezer-safe bag or container. This keeps them fresh for up to 3 months. When you're ready to eat, thaw in the fridge overnight. Reheat as mentioned above, and enjoy your meal again! You should bake salmon for 15 to 20 minutes at 400°F. If your salmon is thick, it may need extra time. Check for doneness by seeing if it flakes easily with a fork. The salmon should be opaque and look moist. Yes, you can use fresh garlic. To prepare fresh garlic, peel and chop it finely. Use about one clove of fresh garlic for every minced clove in the recipe. Fresh garlic has a stronger flavor, so adjust to your taste. You can pair honey garlic salmon with several side dishes. Here are some ideas: - Rice or quinoa for a hearty base - Roasted potatoes for added crunch - A fresh garden salad for a light touch - Steamed vegetables for extra nutrition These sides complement the salmon's flavor and make a complete meal. This recipe for honey garlic salmon with asparagus is simple and flavorful. You learned about key ingredients like salmon, asparagus, and honey. I provided steps for prep, cooking, and serving. By following my tips, you can ensure perfect results every time. Remember, you can customize this dish with different proteins or veggies. It’s versatile and great for any meal. Enjoy experimenting in the kitchen and sharing this tasty dish with others!

Sheet-Pan Honey Garlic Salmon & Asparagus

Delight your taste buds with this Sheet-Pan Honey Garlic Salmon & Asparagus recipe! It's a flavorful and healthy meal that's ready in just 25 minutes. Perfect for busy weeknights, this dish combines succulent salmon and tender asparagus, all coated in a sweet and savory honey garlic sauce. Discover the easy step-by-step instructions that will make dinner deliciously simple. Click to explore the recipe and impress your family tonight!
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Ingredients
  

4 salmon fillets (6 oz each)

1 bunch of asparagus, trimmed

4 tablespoons honey

3 tablespoons soy sauce (low sodium)

3 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon sesame oil

Salt and pepper to taste

Sesame seeds for garnish

Lemon wedges for serving

Instructions
 

Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or aluminum foil for easy cleanup.

    In a small bowl, whisk together the honey, soy sauce, minced garlic, olive oil, and sesame oil until well combined.

      Place the salmon fillets in the center of the sheet pan, and season them with salt and pepper.

        Arrange the trimmed asparagus around the salmon on the sheet pan.

          Drizzle half of the honey garlic mixture over the salmon and asparagus, making sure everything is well coated.

            Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork and the asparagus is tender-crisp.

              While the salmon and asparagus are roasting, you can simmer the remaining honey garlic mixture in a small saucepan over medium heat for about 3-5 minutes until it slightly thickens.

                Once cooked, remove the sheet pan from the oven. Drizzle the thickened honey garlic sauce over the salmon and asparagus.

                  Sprinkle with sesame seeds for added crunch and flavor.

                    Serve hot, accompanied by lemon wedges for an extra zing.

                      Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4